5 Products for Better School Days

Many parents are lying in bed on Sunday nights wondering how the school week is going to go for the kids. You’re not alone.   Worries about a mask-less year, new variants, hoping they can stay calm and focused, and that their immune systems can combat this year’s ‘normal’ colds, flu, and viruses can ruin […]

Improve your athletic performance now

I’ve done quite a bit of working out with CrossFit, and I have worked with Tri-athletes to maximize performance. We all have one thing in common, besides a little bit of ‘crazy’; we all want to perform well and not suffer so much from it. So, I think it’s time to get some of the […]

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