Blog

All That I Have Lost

March 1, 2017

“How can you stand it?” That’s what they say when the bread is delivered to the restaurant table. I don’t have the slightest bit of sadness at abstaining from the

Thyroid and Why TSH is Misleading

February 2, 2017

Thyroid medication is often presented as the “magic hammer”, making everything a nail. The longer I have been in practice, the more suspicious I have become of the idea that

Stages of Change

February 1, 2017

Happy New Year! January came and went quickly! Does the New Year have you feeling inspired more than ever to make change? We all know we want to exercise more,

Thyroid Rich Foods

January 19, 2017

Due to its important role in fetal and infant development and thyroid hormone production, iodine is a critical nutrient for proper health at all life stages. Iodine is present throughout the

The Mind Concept

October 24, 2016

These 4 Key Concepts along with other gratitude practices will be a leading force in your restoring your health and freedom. These Key Concepts, or perhaps ones you create, will

Holiday Traditions

October 24, 2016

It’s important to start the holiday planning early and discuss what is important to each family member. A plan will help replace traditional ingredients that later will cause  symptoms to

Cut Autism By 300%

September 1, 2016

Wow, miraculous claim right. Well it seems, in a preliminary study, that this may be true. In a recent study it was found that by administering 5000 units of Vitamin

Here is to “Silly Acting” Disease!

September 1, 2016

There is a local doctor who often rides my patients for being Gluten Free, which they are with my encouragement, so they can effectively treat diseases from Autism to Arthritis.

The Truth About Autism Recovery

March 14, 2016

Recovery or Remission? It is true; Children are emerging from this once thought dead end diagnosis. Autism is no longer a mystery. We understand the complex biological and cellular dysfunctions

Pimple Be Gone

January 11, 2016

So often with disease, as I am often apt to point out, we can prevent it. Once again here is a disease process that has its connection to your diet,

Mindful Eating

November 17, 2015

Eating is an art, a practice, and should be a pleasure in all cases. The mindfulness movement is a big one and I wanted to dedicate this article to all

The Missing Element

September 27, 2015

What is the most common elemental deficiency in my practice? Magnesium. This is probably the most underutilized “medicine” out there for restless legs, constipation, kidney stones, leg cramps, menstrual cramps,