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Melatonin supports the bodies innate immune function by regulating gene expression in macrophages, dendric cells, neutrophils, mast cells and natural killer cells. It has also been found to support oxidative stress levels, immune defenses and lipid metabolism in acute stress-induced sports performance. Preliminary data from human trials indicate that melatonin has protective effects by balancing cytokine levels. Melatonin is considered an antioxidant that enters all body cells to help prevent free radical damage.


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